HoH SiS's Journal, 15 Apr 20

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Weigh In record (no journal entry) for 15 April 2020

79.1 kg Lost so far: 0 kg. Still to go: 19.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 April 2020:

3189 kcal

Fat: 130.47g | Prot: 82.32g | Carbs: 417.76g. Lunch: Arroz Branco (Longo, Cozido), Carne de Vaca, Feijão Preto. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2226 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours. more...

steady weight

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HoH SiS's Weight History

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HoH SiS's Journal, 15 Apr 20

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HoH SiS's Weight History