Weigh In record (no journal entry) for 20 April 2020
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 30.97g | Prot: 29.02g | Carbs: 89.20g.
Breakfast: Roti Putih. Lunch: Telur, Nasi Goreng Ayam, Bakso Daging Sapi. Dinner: Kentang Goreng. Snacks/Other: Roti Putih, Tempe Goreng. more...
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Losing 1.2 kg a Week
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dewiababil27's Weight History
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