Weigh In record (no journal entry) for 20 April 2020
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72.8 kg
Lost so far: 11.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 77.74g | Prot: 74.10g | Carbs: 32.55g.
Lunch: Peito de Frango, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Borges Azeite de Oliva Extra Virgem. Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Frito sem Gordura, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Abacate. more...
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Gaining 12.6 kg a Week
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marianacarvalho2's Weight History
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