Athela's Journal, 03 May 13

Weigh In record (no journal entry) for 03 May 2013
56.5 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2013:
1533 kcal Fat: 51.18g | Prot: 53.03g | Carbs: 217.73g.   Breakfast: croissant, chauquén, Pan Hallulla. Lunch: wasil, taco. Dinner: Queso Crema Light, Marraqueta. Snacks/Other: nik. more...
2529 kcal Exercise: Jump / Combat - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Athela's Weight History


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