Weigh In record (no journal entry) for 20 April 2020
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127.5 kg
Lost so far: 21.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 14.33g | Prot: 43.21g | Carbs: 3.00g.
Breakfast: Probiótica 100% Pure Whey, Italac Creme de Leite. Lunch: Lombinho de Porco. more...
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Gaining 1.4 kg a Week
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