Weigh In record (no journal entry) for 20 April 2020
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127 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 64.52g | Prot: 68.97g | Carbs: 93.61g.
Breakfast: Pick N Pay Long Life Fat Free Milk, Coffee. Lunch: Espresso Coffee, Pick N Pay Long Life Fat Free Milk. Dinner: Pick N Pay Long Life Fat Free Milk, Nescafe Classic, Beef Curry, White Bread, Red Table Wine. more...
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Losing 0.0 kg a Week
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thefamily76's Weight History
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