Weigh In record (no journal entry) for 20 April 2020
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60.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 43.86g | Prot: 85.21g | Carbs: 170.24g.
Breakfast: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Primo Sale, Carciofi, Uovo Sodo, Albume d'uovo Cotto. Dinner: Pane Comune, Cicoria, Pane Comune, Petto di Pollo, Carne. Snacks/Other: Tre Mulini Cereali Integrali , Banana, Mandorle, Nocciole. more...
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Gaining 5.6 kg a Week
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LoveHandle22's Weight History
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