Weigh In record (no journal entry) for 03 May 2013
|
97.9 kg
Lost so far: 19.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 34.27g | Prot: 20.16g | Carbs: 153.85g.
Breakfast: Pop-Tarts Frosted - Brown Sugar Cinnamon, Chocolate Fudge Toaster Pastry, Grilled Cheese Sandwich. Lunch: Almond Nut-Thins - Country Ranch. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shutterbug3296's Weight History
|