Weigh In record (no journal entry) for 20 April 2020
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86.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 45.22g | Prot: 236.60g | Carbs: 167.24g.
Lunch: Athena Tonno al Naturale, Land Fiocchi di Latte, Olio Extra Vergine di Oliva, Tre Mulini Pasta Mista. Dinner: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), Delizie del Sole Passata di Pomodoro, Petto di Pollo (senza Pelle). Snacks/Other: Aia Albume d'uovo Pastorizzato, Latte Scremato, Myprotein Impact Whey Protein. more...
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Gaining 0.7 kg a Week
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90Stef90's Weight History
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