Weigh In record (no journal entry) for 20 April 2020
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75.9 kg
Lost so far: 48.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 14.56g | Prot: 95.16g | Carbs: 100.74g.
Breakfast: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Layenberger Fit + Feelgood Slim Vanille-Sahne, Milch 1,5%, Aldi Apfelschorle. Dinner: Ei, Dulano Kantenschinken Light, Kohlrabi. Snacks/Other: Naduria Kakao Nibs, Milbona Skyr Himbeere, Teekanne Waldbeere. more...
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Gaining 0.5 kg a Week
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Ineskatja's Weight History
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