|
24u ongesteld
|
80.2 kg
Lost so far: 8.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 50.16g | Prot: 31.70g | Carbs: 203.63g.
Breakfast: Wit Brood, Aardbeien, Suiker, Koffie met Melk. Lunch: Wit Brood, Aardbeien, Suiker. Dinner: De Vegetarische Slager Boterhamworst, Knorr Aspergesaus, Gekookt Ei, C1000 Basis Gefrituurde Aardappelschijfjes, Jumbo Fritessaus, Asperges, Plus Sinas Light. Snacks/Other: Smiths Nibbit Sticks, Plus Sinas Light. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jondavanhunnik's Weight History
|