Weigh In record (no journal entry) for 10 January 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2020:
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887 kcal
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Fat: 43.24g | Prot: 41.60g | Carbs: 82.16g.
Breakfast: Кофе с Молоком и Сахаром, Русский Хлеб Булочка Слоеная с Изюмом. Lunch: Котлеты из Говядины. Snacks/Other: O'Zera Молочный Шоколад с Фундуком. more...
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