Weigh In record (no journal entry) for 20 April 2020
|
54 kg
Lost so far: 2 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 31.67g | Prot: 80.73g | Carbs: 171.44g.
Breakfast: Oro Saiwa Biscotti, F.lli Rebecchi Cocco Rapè, Bahlsen Ruby Choco Leibniz, Crownfield Muesli Croccante Cioccolato. Lunch: Mela Verde, Fragole, Oro Saiwa Biscotti, Tonno in Olio (in Scatola), Valfrutta Fagioli Borlotti. Dinner: Kiwi, Carote, Lattuga a Foglia Verde, Lidl Scottona. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giadasgri's Weight History
|