giadasgri's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
54 kg Lost so far: 2 kg.    Still to go: 49 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
1012 kcal Fat: 31.67g | Prot: 80.73g | Carbs: 171.44g.   Breakfast: Oro Saiwa Biscotti, F.lli Rebecchi Cocco Rapè, Bahlsen Ruby Choco Leibniz, Crownfield Muesli Croccante Cioccolato. Lunch:  Mela Verde,  Fragole, Oro Saiwa Biscotti,  Tonno in Olio (in Scatola), Valfrutta Fagioli Borlotti. Dinner:  Kiwi,  Carote,  Lattuga a Foglia Verde, Lidl Scottona. more...
Losing 2.1 kg a Week

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giadasgri's Weight History


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