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marika66608
Journal
20 Apr 20
marika66608's Journal, 20 Apr 20
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Weigh In record (no journal entry) for 20 April 2020
81.6 kg
Lost so far:
3.4 kg
.
Still to go:
21.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2020:
893 kcal
Fat: 43.75g | Prot: 27.26g | Carbs: 98.06g.
Breakfast:
Чай с Сахаром, Сыр Российский, Сливочное Масло, Любятово Хлебцы с Отрубями.
Lunch:
Прайм Стар Рисовая Лапша с Курицей и Овощами.
Dinner:
Прайм Стар Рисовая Лапша с Курицей и Овощами.
Snacks/Other:
Чай, Магкейк.
more...
2125 kcal
Exercise:
Жиросжигание - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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marika66608's Weight History
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