marika66608's Journal, 20 Apr 20

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Weigh In record (no journal entry) for 20 April 2020

81.6 kg Lost so far: 3.4 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:

893 kcal

Fat: 43.75g | Prot: 27.26g | Carbs: 98.06g. Breakfast: Чай с Сахаром, Сыр Российский, Сливочное Масло, Любятово Хлебцы с Отрубями. Lunch: Прайм Стар Рисовая Лапша с Курицей и Овощами. Dinner: Прайм Стар Рисовая Лапша с Курицей и Овощами. Snacks/Other: Чай, Магкейк. more...

2125 kcal

Exercise: Жиросжигание - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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marika66608's Journal, 20 Apr 20

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marika66608's Weight History