Weigh In record (no journal entry) for 20 April 2020
|
91.1 kg
Lost so far: 6.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 47.73g | Prot: 51.15g | Carbs: 166.93g.
Breakfast: Café Expresso. Lunch: Cémoi Ourson Guimauve, Thé sans Sucre, Pain Blanc, Findus Filet de Saumon Rose du Pacifique, Findus Épinards Hachés à la Crème Fraîche. Dinner: Amora Cornichons Croq'doux, Auchan Taboulet Orientale, Kir Cassis, Pain Blanc, Thé sans Sucre, Oeuf Dur. Snacks/Other: Café Expresso, Café Expresso, Gâteau au Chocolat (sans Glaçage), Café Expresso, Café Expresso. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
phil56300's Weight History
|