Weigh In record (no journal entry) for 20 April 2020
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 21.17g | Prot: 22.19g | Carbs: 147.37g.
Breakfast: Beyaz Ekmek. Snacks/Other: Elmalı Kurabiye, Karışık Kızartma. more...
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Gaining 1.4 kg a Week
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Comments
Daha çoğunu verirsin umarım üzülme 200 gram nolucakki ödemdir
20 Apr 20 by member: kilovermesurec
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Çok teşekkür ederim haklisiniz ama birazcık üzüldüm
20 Apr 20 by member: atarce1
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