Weigh In record (no journal entry) for 20 April 2020
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85.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 46.53g | Prot: 124.44g | Carbs: 238.24g.
Breakfast: Chêne D'argent Weichkäse mit Joghurtkulturen , Real Quality Putenbrust Filet Roulade, Ei, Ja! Tomatenmark, K-Classic Gourmet Rohschinken-Würfel Fettreduziert, Grafschafter Sonnenblumenvollkornbrot (56g). Lunch: Milfina Kräuterquark Fettreduziert, Edeka Kichererbsen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Banane. more...
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Gaining 4.2 kg a Week
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Marcel.vB's Weight History
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