Weigh In record (no journal entry) for 20 April 2020
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 3.85g | Prot: 17.30g | Carbs: 92.25g.
Breakfast: Marmelat, Taze Sıkılmış Portakal Suyu, Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek, Danone Activia Orman Meyveli. more...
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Gaining 0.5 kg a Week
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