Weigh In record (no journal entry) for 20 April 2020
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 70.41g | Prot: 124.83g | Carbs: 173.81g.
Lunch: Heinz Ketchup, Spinaci, Esselunga Equilibrio Pane Morbido Proteico, Petto di Pollo (senza Pelle), Ventura Mandorle Sgusciate. Dinner: Ekorigin Gallette 100% Mais Integrale, Nutella Nutella, Galbani Crema Bel Paese Formaggini, Barilla Pasta. Snacks/Other: Heinz Ketchup, TORTA MARMORIZZATA BI-GUSTO, Beretta Prosciutto Cotto di Alta Qualità, Leerdammer Emmental, Esselunga Equilibrio Pane Morbido Proteico. more...
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Gaining 2.3 kg a Week
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Simo_drg's Weight History
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