Weigh In record (no journal entry) for 20 April 2020
|
84.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 71.05g | Prot: 55.48g | Carbs: 78.35g.
Breakfast: Myprotein Burro di Arachidi Crunchy, GrissinBon Fette Biscottate Integrali. Lunch: Conad Pane Integrale a Fette, Rovagnati Arrosto di Pollo alle Erbe Fini. Dinner: Sale, Olio Extra Vergine di Oliva, Lattuga a Foglia Verde, Salsiccia di Maiale Fresca. Snacks/Other: Mars Mars, Cheesecake, Myprotein Impact Whey Protein, Cheesecake, Duplo Duplo Fondente. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lennydm86's Weight History
|