Weigh In record (no journal entry) for 14 November 2015
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128 kg
Lost so far: 0 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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2640 kcal
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Fat: 229.95g | Prot: 52.22g | Carbs: 98.31g.
Breakfast: Weich Gekochtes Ei, Butter, Camembert, Buttersemmel. Lunch: Knorr Salatkrönung 7-Kräuter, Knorr Salat Krönung Croutinos mit Walnuss und Sojakernen, Baresa Oliven Gefüllt mit Mandeln, Patros Feta aus Griechischer Schafsmilch, Sonnenblumenöl, Caesar Salatdressing, Kopfsalat. Dinner: True Fruits Smoothie Pink. more...
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3279 kcal
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Exercise:
Cleaning - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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