Weigh In record (no journal entry) for 20 April 2020
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53 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 49.22g | Prot: 78.13g | Carbs: 134.43g.
Breakfast: Philadelphia Philadelphia con Yogurt alla Greca , Zuegg Marmellata di Fragole, Pancakes Proteici. Lunch: Olio Extra Vergine di Oliva, Salmone al Forno o alla Griglia, Carote Bollite, Patata Bollita. Dinner: Noci, Zuegg Marmellata di Fragole, Burro di Arachidi, Pancakes Proteici. Snacks/Other: Zuegg Marmellata di Fragole, Burro di Arachidi, Burro di Arachidi, Banana. more...
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Losing 2.1 kg a Week
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violettafae's Weight History
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