MMDuff10's Journal, 03 May 13

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Weigh In record (no journal entry) for 03 May 2013

64.0 kg Lost so far: 22.7 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2013:

1127 kcal

Fat: 47.02g | Prot: 30.66g | Carbs: 87.91g. Breakfast: Coffee-mate Sugar Free Italian Sweet Cream, Splenda with Fiber. Lunch: Sour Cream, Chili (Large). Dinner: Side Salad, Classic Ranch Dressing. Snacks/Other: Natural Light Beer, White Zinfandel, Vanilla Bean Cupcake. more...

2002 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 20 minutes, Dance (fast step, aerobic) - 25 minutes. more...

Losing 5.1 kg a Week

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MMDuff10's Journal, 03 May 13

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MMDuff10's Weight History