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Дарья-Dark
Journal
20 Apr 20
Дарья-Dark's Journal, 20 Apr 20
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Weigh In record (no journal entry) for 20 April 2020
63 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2020:
467 kcal
Fat: 23.87g | Prot: 25.41g | Carbs: 38.71g.
Breakfast:
4 Сезона Мексиканская Смесь, Яичница, Вода, Вода с Лимоном.
Lunch:
Борщ с Говядиной, Вода с Лимоном.
more...
2082 kcal
Exercise:
Cross Training - 36 minutes, Padel Tennis - 40 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Дарья-Dark's Weight History
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