Weigh In record (no journal entry) for 20 April 2020
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75.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 54.83g | Prot: 117.17g | Carbs: 188.86g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Albume d'uovo, Prozis Oats Instant Chocolate Praline Flavor. Lunch: Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Pomodoro Cuore di Bue, Uovo Strapazzato, Conad Riso Basmati. Dinner: Myprotein Cereal Bar, Cipolle, Carne Macinata (95% Magra / 5% di Grassi), Mutti Polpa di Pomodoro , Patate Crude, Le Conserve della Nonna Ceci Lessati . Snacks/Other: Oro Saiwa Biscotti ai 5 Cereali, Fage Yogurt Greco Total 0%, Wasa Integrale, Santa Lucia Ricotta. more...
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Gaining 2.1 kg a Week
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antonella6811's Weight History
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