Weigh In record (no journal entry) for 20 April 2020
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100.1 kg
Lost so far: 4.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 58.88g | Prot: 40.13g | Carbs: 97.43g.
Breakfast: Alesto Noci Macadamia, Zucchero. Lunch: Olio Extra Vergine di Oliva, Carote, Zucchine, Uovo. Dinner: Aia Chicken Nuggets, Carote, Tre Mulini Polenta Gialla. Snacks/Other: Zucchero. more...
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Gaining 0.2 kg a Week
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gabricontacalorie's Weight History
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