divane19's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
60 kg Lost so far: 5.1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
1190 kcal Fat: 49.97g | Prot: 33.56g | Carbs: 151.15g.   Breakfast:  Power Frühstück. Lunch: Stadtbäckerei Junge Apfelbutterstreusel. Dinner: Kraft Tomatenketchup, Kampsen Currywurst, Salatkönig Griechischer Krautsalat. more...
1468 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week



     
 

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divane19's Weight History


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