Weigh In record (no journal entry) for 20 April 2020
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64 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 21.53g | Prot: 19.19g | Carbs: 101.65g.
Lunch: Es Kopi, Bango Kecap Manis Pedas Rawit, So Nice Chicken Nugget , Nasi Putih, Nasi Merah. Snacks/Other: Sirup, Nextar Nextar, Selamat Chocolate Wafer. more...
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Losing 0.3 kg a Week
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Ni'matul Aulia's Weight History
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