Weigh In record (no journal entry) for 06 October 2010
|
78.7 kg
Lost so far: 0.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2010:
|
1281 kcal
|
Fat: 49.37g | Prot: 48.92g | Carbs: 161.90g.
Breakfast: Green Tea. Lunch: Jalapeno Peppers, Goat Cheese, Sweet Potato, Dill Cucumber Pickles, Organic Sliced Flax Bread. Dinner: chunky chicken noodle, Tossed Salad, Soup at Hand Cream of Broccoli. Snacks/Other: Blueberry B Monster Smoothie, Plain Cake Munchkin. more...
|
|
2370 kcal
|
Exercise:
Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
 Comments
You lost some!!!!!! *high five nukkah* lol :)
06 Oct 10 by member: kbowers1202
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
racatcara's Weight History
|