Weigh In record (no journal entry) for 20 April 2020
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52 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2821 kcal
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Fat: 151.95g | Prot: 60.18g | Carbs: 271.02g.
Breakfast: Milbona Bio Joghurt 3,8% Fett, Kölln Haferflocken, REWE Tafeltrauben, Rapunzel Pekannüsse Hälften. Lunch: Fettarme Mehlschwitze, Birkenhof Möhrengemüse, Starfrost Königsberger Klopse, Werner's Kartoffelmus. Dinner: Rote Paprika, Lidl Salatgurke, Buko Frischkäse India, Almette Natur, Bruschetta, Gut & Günstig Monster Doppelkekse, Heringsbrötchen. Snacks/Other: Amicelli Amicelli , Nestle Smarties , Schokoliebe Edel-Zartbitter Schokolade Orange, ültje Erdnüsse Geröstet ohne Salz, Aldi Sandwichtoast Weizen, Glück Pfirsich Marmelade, Weihenstephan Butter, Gekochtes Ei. more...
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Losing 3.5 kg a Week
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Saska23031987's Weight History
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