Weigh In record (no journal entry) for 20 April 2020
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97.2 kg
Lost so far: 15.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 33.78g | Prot: 37.68g | Carbs: 24.58g.
Breakfast: Liebendorf Сыр Гауда 45%, Яйцо Куриное. Lunch: Z. Винегрет . more...
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Gaining 1.2 kg a Week
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