Weigh In record (no journal entry) for 20 April 2020
|
59.9 kg
Lost so far: 5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 16.76g | Prot: 37.14g | Carbs: 137.34g.
Breakfast: 牛乳. Lunch: ふじっ子 ひじき煮, 味噌汁, お粥. Dinner: かけうどん. Snacks/Other: ココア. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|