Weigh In record (no journal entry) for 03 May 2013
|
54.6 kg
Lost so far: 12.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 14.64g | Prot: 34.88g | Carbs: 153.18g.
Breakfast: Bonbon Dur Caramel Confiseo, Cappuccino, Fondant Saveur Vanille, Galettes Épeautre et Son d'avoine. Lunch: Œuf Blanc Praline, Cappuccino, Galettes Épeautre et Son d'avoine, Asperges Blanches, Compote Pomme Rhubarbe, Le Brassé 0%, Endive. Dinner: Fraises, Vinaigre Balsamique, Galettes Épeautre et Son d'avoine, Emmental, Laitue, Mélange de Légumes (Solides et Liquides, en Conserve), Radis. Snacks/Other: Chamallows, Chamallows, Bonbon Dur Caramel Confiseo, Pamplemousse. more...
|
Losing 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|