Weigh In record (no journal entry) for 20 April 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 29.22g | Prot: 24.51g | Carbs: 52.35g.
Breakfast: Haşlanmış Yumurta. Lunch: Nestle Crunch. Dinner: Kuru Fasulye. Snacks/Other: Sütaş Ayran. more...
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Gaining 0.0 kg a Week
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barisoztas's Weight History
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