Resty Ria's Journal, 20 Apr 20

turun tangga..selangkah demi selangkah
77.2 kg Lost so far: 20.4 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
422 kcal Fat: 18.31g | Prot: 19.50g | Carbs: 46.93g.   Breakfast:  Telur Rebus, Frisian Flag Susu Bubuk Full Cream,  Pepaya. Lunch:  Pepaya. Dinner: Indofood Kecap Manis,  Paprika Hijau,  Tahu Goreng. Snacks/Other:  Pepaya,  Tempe Mendoan. more...
Losing 7 kg a Week

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Resty Ria's Weight History


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