Weigh In record (no journal entry) for 19 April 2020
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109.3 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 12.66g | Prot: 24.53g | Carbs: 139.82g.
Lunch: Milk (Nonfat) , Kellogg's Frosted Mini-Wheats Original. Snacks/Other: M&M's Red's Ultimate M&M's Cookies. more...
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Gaining 5.7 kg a Week
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45poundlooser's Weight History
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