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aviahelga
Journal
19 Apr 20
aviahelga's Journal, 19 Apr 20
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Weigh In record (no journal entry) for 19 April 2020
61.5 kg
Lost so far:
5.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2020:
244 kcal
Fat: 0.63g | Prot: 3.12g | Carbs: 57.68g.
Breakfast:
Свежевыжатый Грейпфрутовый Сок.
Lunch:
Свежевыжатый Грейпфрутовый Сок.
Dinner:
Свежевыжатый Грейпфрутовый Сок.
Snacks/Other:
Свежевыжатый Грейпфрутовый Сок.
more...
1692 kcal
Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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aviahelga's Weight History
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