Weigh In record (no journal entry) for 20 January 2020
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95.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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383 kcal
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Fat: 11.25g | Prot: 9.08g | Carbs: 59.89g.
Breakfast: Auchan Bio Sirop d'agave, Les Croisés Mini Beurre , Baguette, Café. more...
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Losing 7.9 kg a Week
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Katly2012's Weight History
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