Weigh In record (no journal entry) for 19 April 2020
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 52.61g | Prot: 48.97g | Carbs: 148.25g.
Breakfast: Цикорий, Панеттоне. Lunch: Салат с Авокадо, Куриный Суп Лапша. Dinner: Вареное Яйцо, Бастурма, Гранатовый Сок, Коньяк, Песочное Печенье, Paulaner Пиво Светлое Нефильтрованное. Snacks/Other: Вода. more...
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Gaining 0.4 kg a Week
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krem1982's Weight History
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