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catherine.harlet
Journal
19 Apr 20
catherine.harlet's Journal, 19 Apr 20
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Weigh In record (no journal entry) for 19 April 2020
56.6 kg
Lost so far:
7.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2020:
1707 kcal
Fat: 81.81g | Prot: 68.38g | Carbs: 166.46g.
Breakfast:
Alpro Yoghurt - Aardbei Banaan.
Lunch:
Boni Hagelslag Puur, Dilea Zero Lactose Natuur.
Dinner:
Knolselderij, Chef Select Puree met Boter, Rundvlees Burger of Worst.
Snacks/Other:
Red Bull Red Bull.
more...
2033 kcal
Exercise:
Watching TV/Computer - 8 hours, Desk Work - 6 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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catherine.harlet's Weight History
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