Weigh In record (no journal entry) for 19 April 2020
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72.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 92.38g | Prot: 88.01g | Carbs: 283.92g.
Breakfast: Biscuits Sablés, Croque Monsieur. Lunch: Delisse Tiramisu, Salade de Fruits, Chêne d'Argent Coulommiers, Baguette, Chipolatas, Bœuf, Carrefour Cocktail de Fruits de Mer, Milsani Creme Liquide, Pâtes (Cuites). Dinner: Mandarine, Chêne d'Argent Coulommiers, Baguette, Bœuf, Chipolatas, Olives Vertes, les Doris Salade Américaine au Thon (les Doris), Riz Blanc (à Grains Moyens, Cuit). Snacks/Other: Truffe au Chocolat. more...
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Losing 0.4 kg a Week
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