Weigh In record (no journal entry) for 19 April 2020
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133.2 kg
Lost so far: 1.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 37.49g | Prot: 41.89g | Carbs: 191.44g.
Breakfast: Rauch Rhabarbersaft, Zucker. Lunch: Sekt, Edeka Birnensaft, Kühne Apfel Rotkohl. Dinner: Apfelkuchen, Maggi Rahmsoße zu Braten, Odenwald Wild-Preiselbeeren, Libby's Williams Christ Birnen, Erasco Lübecker Hochzeitssuppe, Pfanni Kartoffel Knödel Halb & Halb, Gebratenes Hirsch-/Rehfleisch, Kühne Apfel Rotkohl. Snacks/Other: Leibniz Pick Up! Choco & Milch, Zucker. more...
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Losing 1.4 kg a Week
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Brutschi's Weight History
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