Weigh In record (no journal entry) for 19 April 2020
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71.1 kg
Lost so far: 7.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 91.51g | Prot: 68.62g | Carbs: 18.44g.
Breakfast: Pompadour Karkadé, Formaggio Feta. Lunch: Burro, Asiago, Latteria Panna da Montare, Nescafe Classic . Dinner: Conad Salsa Fresca ai Funghi Porcini, Coscia di Pollo, Carne e Pelle, Prosecco, Cipolle, Maionese (senza Colesterolo), Cetriolo (senza Buccia), Gamberetto Cotti, Uovo Sodo. more...
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Gaining 2.1 kg a Week
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Polly_74's Weight History
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