Weigh In record (no journal entry) for 19 April 2020
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101 kg
Lost so far: 18 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 60.50g | Prot: 55.15g | Carbs: 204.03g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Dinner: Terrasuisse Zopf, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). Snacks/Other: Schokolade, Betty Bossi Mailänderli, Kaffee mit Milch und Zucker. more...
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Gaining 4.2 kg a Week
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binamabnehmen's Weight History
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