Weigh In record (no journal entry) for 19 April 2020
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68.6 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 54.23g | Prot: 48.19g | Carbs: 194.72g.
Breakfast: Jugo de Guayaba, Café con Leche Descremada, Huevo Cocido, Pan Integral, Maicena. Lunch: Ensalada de Papas con Huevo, Tamal de Carne. Dinner: Watt's Jugo Naranja Light, PF Mortadela Jamonada, Pan Integral. Snacks/Other: Naranjas. more...
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Losing 0.6 kg a Week
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josevazquez camacho's Weight History
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