Weigh In record (no journal entry) for 19 April 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3778 kcal
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Fat: 93.57g | Prot: 161.94g | Carbs: 583.07g.
Breakfast: Latte Parzialmente Scremato, Mulino Bianco Pan di Stelle, Nesquik Nesquik in Polvere. Lunch: Patate al Forno, Fegato di Vitello, Pesto, Olio Extra Vergine di Oliva, Barilla Penne Rigate. Dinner: Banana, Mela, Finocchio Crudo, Carrefour Noce di Bovino Adulto , Sugo di Pomodoro, Barilla Penne Rigate, Olio Extra Vergine di Oliva. Snacks/Other: Mela, Banana, Nutella Nutella, Mulino Bianco Pagnottelle Classiche, Chiquita Banana. more...
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Gaining 3.2 kg a Week
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manuelponzio's Weight History
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