Weigh In record (no journal entry) for 19 April 2020
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78.6 kg
Lost so far: 1.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 64.50g | Prot: 71.34g | Carbs: 165.09g.
Breakfast: Вареное Яйцо, Кулич Пасхальный. Lunch: Рыба в Кляре. Dinner: Вареное Яйцо, Сырники Домашние. Snacks/Other: Хлебный Дом Ягодное Лукошко с Чёрной Смородиной. more...
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Losing 1.2 kg a Week
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ДмитрийФокс's Weight History
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