Weigh In record (no journal entry) for 19 April 2020
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101.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 31.73g | Prot: 68.03g | Carbs: 72.82g.
Breakfast: Arla Arla Skyr Vanille Muesli Aardbei. Lunch: Heinz Tomato Ketchup, Heinz Sandwichspread Naturel, Bolletje Knäckebröd Volkoren, Jumbo Zalm met Huid. more...
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Losing 1.1 kg a Week
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StefChris's Weight History
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