VereNike's Journal, 19 Apr 20

VereNike's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2020

52 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:

1615 kcal

Fat: 41.53g | Prot: 43.03g | Carbs: 255.72g. Breakfast: Piselli Biscotti All'avena E Frutti Di Bosco, Iswari Curcuma & Pepe Nero, Alpro Latte di Riso. Lunch: Tiramisu, Marinara Pizza. Dinner: Sisa Ceci, Zorbas Feta, Foglia Verde Insalata Mista. Snacks/Other: Alpro Latte di Avena, Iswari Macaccino Originale. more...

937 kcal

Exercise: Strength exercises - 38 minutes, HIIT - 10 hours and 29 minutes, Resting - 4 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

VereNike's Weight History

View Complete History

VereNike's Journal, 19 Apr 20

Submit a Comment

VereNike's Weight History