Weigh In record (no journal entry) for 19 April 2020
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62.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 62.35g | Prot: 62.59g | Carbs: 147.45g.
Breakfast: Möhren, Kaffee, Sojamilch, Kräutertee, Espresso. Lunch: Heinz Tomato Ketchup Light, Dennree Bockshornkleekäse, 7UP 7Up Free - Zero Zucker, Espresso, Elinas Joghurt nach Griechischer Art, Gut & Günstig Schlagsahne, Edeka Bio Bio Gouda in Scheiben, Blaubeeren, Rapsöl, Grüne Paprika, Aldi Rote Paprika, Charlotte, Dinkelnudeln, DM Bio Vegetarische Bolognese. Dinner: Blaubeeren, Dennree Bockshornkleekäse, Möhren, Vollkornbrot, K-Classic Frischkäse mit Joghurt, Gurke (mit Schale). Snacks/Other: Kräutertee, Kaffee, Sojamilch. more...
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steady weight
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kirchgellersen's Weight History
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